326 How-To Guide to Reprogramming Your Life (Breathwork, Mushrooms, Meditation, etc.)
This week I am re-sharing an episode that I recorded with my friend and visionary entrepreneur, Jason Brown.
Jason is someone who thinks outside of the box and challenges his way of being & thinking every single day.
He's always challenging his own beliefs and looking at things from different perspectives, he's also not afraid to take risks, and he's always seeking out new opportunities - something he calls ‘Following The Nudges’.
This willingness to try new things has led to his success in a variety of ventures.
Some of the other awesome things you’re going to learn from Jason in the podcast include:
The Benefits of Getting Into Your Body: whether that’s by doing mushrooms, practicing breathwork, doing meditation, or taking long walks -- whatever you need to do to stop suppressing your emotions and feelings so that you can truly connect to what your mind and body are saying is going to be SO advantageous for your personal and professional growth.
Using humor to overcome fear and hesitation
The books or resources that have inspired him on his professional journey
The critical shift from external validation to internal validation for true fulfillment.
Jason's goal is to deprogram himself
Episode Time Stamps:
[15:49] Avoiding self-awareness to escape life’s hardships
[18:43] World travels bring self-discovery and new learning.
[23:56 ] Seeking creative, innovative projects that change the world.
[29:27] Choosing positive, forward-thinking information leads to growth.
[37:53] Helping kids grow differently, long-term impact.
[45:28] Recognizing need to delegate for business growth.
[50:51] Consistency and dedication lead to success.
[53:25] Mentors and community empower personal and business growth.
[01:00:54] Creating platform for families to make epic trades and gamify learning
[01:05:02] Connecting with your body, nature, and emotions in order to generate ideas
To connect with Kelsey:
Access the transcript for this episode:
Tune into this episode with on your podcast app of choice:
Mentioned on the Episode:
If you are a passionate female entrepreneur looking to catapult your business and you really want to be part of a group that's going to help you get there, WAVE, the mastermind is definitely for you.
This intimate business mastermind is for women who are running online service-based businesses, and who are looking to plug into a community of other powerful leaders who are ready to grow in their health, wealth & relationships. Hosted by Emily Elliot (Mindset & Success Coach) and Kelsey Reidl (Marketing Consultant).
Click here to apply >>> https://www.kelseyreidl.com/mastermind