You made it to WAVE x Elora!
We are SO glad that you’re here.
AGENDA FOR THE DAY!
AGENDA FOR THE DAY!
10:30AM - Doors open at The Elora Mill, Granary Room + Coffee Served
11:00 AM - Opening remarks
11:20 AM - Jenn Mansell, How to Stay Creative & Inspired in your Business as your Grow Your Bottom Line+ Guided Visioning Session
12:00 PM - Make WAVES Networking Groups!
1:05PM - Lunch Is Served!
1:35 PM - Guest Speakers Courtney Fonseca (How Entrepreneurs Can Stay Soul Centered While Navigating Growth and Change) & Melanie Sodka (Preventing Burnout and Building Capacity)
2:35 PM - Panel Discussion with Jenn, Courtney & Melanie
3:00 PM - Closing Remarks from Kelsey & Emily
3:30 PM - Chris Clark Performs
4:00 PM - Goodbye!
Planning to hang around Elora after? Grabbing a drink with a new business BFF?
Check out local shops like Season's Gift Shop Elora, Aria Clothing, Mrs. Greenaway, Cordial Clove Book Shop, Black Bird Thrift Shop.
If you plan to stay in town for dinner, be sure to call ahead and book a reservation since Elora is a busy town! We suggest Elora Brewing Company, The Friendly Society, Sheperd's Pub and The Evelyn!
Thank you to our INCREDIBLE sponsors, vendors, team & speakers.
SPEAKERS + PERFORMERS
Jenn Mansell | @jlmansell
Courtney Fonseca | @courtneyfonseca
Melanie Sodka | @melaniesodka
Chris Clark | @chrisclarktunes
WAVE TEAM
Kristine Sondergaard | @wellwithkristine
Michelle McLaughlin | @ellechicphotography
Angela Desalvo | @angela_desalvo
SWAG BAG SPONSORS
Awake Chocolate | @awakechocolate
hustl+flow | @hustlandflow
Vega | @vegaplantnutrition
CanPrev | @canprev
Verdure Wellness Tea | verdurewellnessclinic
Queen of Thrones | @queenofthethrones
Well Within Studio | @wellwithkristine
Cheryl Sikkema Insurance Lip Balms | @cherylsikkema_insurance
Hugh + Grace Samples | @itsmeganrempel
CW Co-Working | @cw.cowork
VENDORS
Kristy from Aeroma Candle Co. | @aeromacandleco
Emily from Cocoa Beau Chocolate | @cocoabeauchocolate
Paula Greenwood Artist | @greenwoodpaula
Nanci Miranda Artist | @nancimirandaartist
Heather Haigh Author | @heather.haigh
Breakout #1
What is your business?
Why are you here today?
What is a place you have been holding yourself back and you are ready to be more courageous?
What is a personal commitment you can make to move your business forward?
What is a resource you could use?
Breakout #2
What is your business?
Why are you here today?
When do I feel MOST creative? Least creative?
Describe a time when you felt like you were in creative flow. What was present? How did you feel?
YAY! 🎉🎉
We are sooooo excited that you’re interested in joining WAVE!
Just write down your Name & Email below to let us know you’re interested & we will send you an email tonight to learn about your business goals.
Generous Offers from the WAVE community!
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Nicole Weston, Leadership Coach
Nicole is generously offering a free 60 minute Radical Forgiveness session for you to dive deep on the power of forgiveness and how to move forward with ease in your business.
To claim it…
Email Radical Forgiveness Session WAVE to Info@nicoleweston.ca
Nicole Weston Vriens
Podcast: Redefine & Align
Instagram: @thenicolewestoncoach -
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Anika Mendell, Acupuncturist & Health Coach
Anika is generously offering 20% off of my Home Within Coaching Program.
Home Within is 6 weeks of stress management coaching for women going through perimenopause who want to sleep better, have a balanced mood and increased energy levels.
A value of $160.
Contact:
Anika Mendell, Ac., M.Sc.
514 746-2318
www.anikamendell.com
www.meridianhealthcoaching.com -
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Stephanie Beaudette, CoFounder of VUE Therapy
Steph is generously offering 25% off a Visual Skills Assessment / Vision Therapy Assessment for kids struggling with reading, on an IEP, ADHD, dislexia.
Reading and learning depend on the brain to process what the eyes see. But when your child’s brain isn’t using their eyes effectively, it’s hard to do either one. At VUE3 Vision Therapy, we retrain the underdeveloped parts of the brain that cause visual processing issues. With the right tools, training and support from our team, your child can enjoy normal vision…and see their way to a successful future. Let’s get started.
To book, contact Steph Stephanie@vuetherapy.ca
www.vuetherapy.ca
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Kerri Brown, Personal Trainer
Kerri is generously offering a FREE 30 minute personal training session (in person in Elora OR virtual!).
Kerri offers Personal Training & Nutrition Coaching in Elora, ON and Seeing Clients Virtually
She helps moms over 30 hit their health and fitness goals through exercise, nutrition, and daily healthy habits for long lasting results!
Coaching locally in Elora, Fergus, Guelph, Waterloo, Arthur and surrounding area or virtually through zoom or my appValue of $110 !!!
Instagram: @kbhealthcoach
647-294-9118
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Dr. Margot Lattanzi, Naturopathic Doctor, Acupuncture Provider & Speaker
Free Guide from Dr. Margot - "Calm Your Cortisol: A 5 Day Cortisol Reset for More Clarity, Calm and Consistent Energy".
Download your FREE copy ($30 value!) https://www.doctormargotnd.com/product/calm-your-cortisol-reset
Dr. Margot Lattanzi is a Naturopathic Doctor and acupuncturist on a mission to help tired adults balance their hormones, correct deficiencies and optimize their gut health so they can feel fully recharged. She has successfully helped hundreds of men and women experience dramatic shifts in their energy and health—often by making small changes.
As part of this event, you’ll receive her Calm Your Cortisol 5-Day Reset for free—a simple, science-backed PDF with daily checklists, lifestyle tools, and nervous system practices to bring more calm, clarity, and consistent energy into your week.
Connect with Dr. Margot through a free discovery call at doctormargotnd.com and come hang out on Instagram @doctormargotnd!
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Paula Greenwood
Book your "Live Soul Drawing - Visualize Your Vision" with Paula & get a FREE session to gift!
YOUR PROMO CODE: WAVEBOOK1GIFT1 when you book. Contact
paulagreenwoodstudios@gmail.com
Welcome to Greenwood Art Studios. I'm Paula Greenwood, Artist and Owner.
The pleasure of owning a custom one-of-a-kind painting is a meaningful way to celebrate what you love most. Your piece is more than art; it is a deeply personal and transformative experience that will resonates emotionally and serve as lasting beauty to cherish forever.
YOUR PROMO CODE: WAVEBOOK1GIFT1
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![Kristine Sondergaard]()
Kristine Sondergaard
50% off my “Map Your Nervous System” sessions!
You can read all the books.
You can journal ‘til your hand hurts.
But if you don’t know how your nervous system works, you’ll keep wondering why your body shuts down, your voice disappears, or you can’t stop overthinking.This session gives you the missing piece:
Understanding your own body’s survival responses and
finally knowing what to do when they show up.MAP YOUR
NERVOUS SYSTEMA 1:1 session to understand your body’s unique language so you can finally feel safe, seen, and self-led.
Use code WAVE50 at checkout: https://wellwithinstudio.ca/map-your-nervous-system -
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Rebecca Wong Kai Pun, Speech-Language Pathologist, Reg. CASLPO Owner, Bloom Speech Language Therapy
Bloom Therapy
A free in-home* or virtual therapy session for your child, following an assessment with our play-based, family-centred Occupational Therapist or Speech-Language Pathologist ($145 value).
*Home visits -Burlington/Hamilton Area only.
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Nanci Miranda, Reiki Master
Specializing in personalized Reiki Treatments. Located in Toronto, Nanci offers balance and healing through energy work.
Special Offer From Danu Healing Reiki…
When booking your 1st Reiki Treatment use GIFT10 to receive 10% off
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Mia Harris, Strength Coach
Mia Harris is Helping women 30+ ditch the scale and toxic diet culture by learning how to love lifting weights while also taking care of your mind, body and soul💪🏻✨
Mia has generously offered one FREE month of remote health & fitness coaching services (valued at $450 + HST).
DM her on Instagram to claim this offer: https://www.instagram.com/thestrengthgirl
Mia Harris | BASc Kin, CSEP-CPT
Owner/Head Coach of The Strength Girl
